1737222649 Foot warmer heat therapy is good for promoting blood circulation and helping physical and mental health. At the same time, hot compressing the feet can also dredge the meridians, activate the acupoints and finally achieve the effect of warming up the body. The temperature should not be too high, generally 60℃-70℃. varies from person to person
Benefit 1: Promotes sleep
Foot warmers and heat therapy can help promote sleep. Cold hands and feet can greatly affect sleep, especially because cold feet are curled up to sleep, and it will also affect the quality of sleep. Foot warmer thermal therapy can help warm up, relax your feet, promote sleep, and improve sleep quality.
Benefit 2: Nourishes the internal organs
Human feet have many meridians and reflex zones of human viscera. The use of foot warmer bag heat therapy can stimulate the reflex zones and meridians to heat up the viscera to a certain extent.
Benefit 3: Relax the mind
Using a foot warmer bag for heat therapy can help relax the nerves. The temperature of the foot warmer bag stimulates the liver meridian and relieves mental depression caused by liver qi stagnation. In addition, foot warmers can also help to relax tired feet.
Benefit 4: Improves resistance
Using a foot warmer bag for heat therapy can help improve the body’s resistance, especially for female friends who are weak and easy to catch cold. Using a foot warmer bag to apply feet can help relieve blood coagulation, accelerate circulation, and improve the body’s ability to resist external cold stimuli.
Benefit 5: Soothes swollen feet
If the foot is injured, using a foot warmer with heat therapy can help speed up the dissipation of bruising on the foot, speed up the swelling of the swollen area, and relieve pain. But be careful not to use it until 24 hours later, otherwise it will aggravate the swelling.